Disclaimer
Terms of use of this site and the limits of my work. Please read them before booking.
Site content is for information only
Articles, tests, books, videos and other materials on this site are for general information. They are not personal advice, a diagnosis or a medical recommendation, and they do not replace working with a professional.
Using the site does not start our work together
Reading the site, taking tests, sending forms or messaging me on Instagram does not create a psychologist and client relationship. Our work begins after booking, a first session and your agreement to its terms.
This is psychological help, not treatment
I work as a psychologist. I do not diagnose, and I do not prescribe or stop medication. If you are being treated by a doctor, do not change your treatment because of this site or our sessions.
What I do not work with
I do not take on work if you have:
- thoughts of suicide, an intention to hurt yourself, or self-harm;
- depression, when for several weeks you have had almost no energy, joy or interest in anything;
- a psychotic state: hearing voices, seeing things, feeling that you are being watched;
- an active addiction to alcohol, drugs or gambling.
These need a psychiatrist or a medical psychotherapist; your family doctor can refer you. If such signs appear while we work together, I will say so directly, pause our sessions and help you find where to turn.
If things are very hard right now →
This site is not an emergency service
I do not read messages and requests around the clock. If you or someone near you is in danger, call emergency services: 112 in the EU, Lifeline Ukraine 7333 in Ukraine, or your local emergency number.
Tests
The tests on this site are based on published scientific measures and help you assess how you are doing, but they do not diagnose. Your answers are scored in your browser and are not stored on the site.
Courses, webinars, groups and books
These are educational and supportive formats. They do not replace individual psychological work or treatment.
Confidentiality
What you share in our sessions stays between us. The exceptions are a direct threat to your life or the lives of others, and cases where the law requires disclosure.
Site forms, e-mail and Instagram are not secure channels. Please do not send health details through them: we can discuss them in a session.
No guaranteed results
The outcome of psychological work depends on many things, including you. I do not promise a specific result, such as freedom from anxiety, saving a relationship or a higher income. Content about money is not financial or investment advice.
Your decisions
Decisions you make after reading the site or after our sessions remain your own. You use the content of this site at your own risk.
Third-party services and links
Booking, payment, newsletters and social media run on third-party services. Those services are responsible for their content, terms and data processing.
Changes
I may update this text; the date of the last change is shown at the top of the page. By using the site, you agree to these terms.